Oven Baked Chicken Breast Recipe - Savory Nothings (2024)

30 minutes mins

| 109 Comments |

4.98 from 253 votes

Jump to Recipe | Updated: | by Nora

This is the best way to make oven baked chicken breast: The chicken is generously seasoned, then bakes to juicy perfection! Perfect for meal prep or to whip up an easy and healthy entrée without a lot of work.

Oven Baked Chicken Breast Recipe - Savory Nothings (1)

Ever since I shared my Oven Baked Chicken Thighs, they’ve been a favorite here on the blog. Same with my Air Fryer Chicken Breast recipe… So I figured it was about time to share an easy and tasty recipe for baked chicken breast.

I know chicken can be really bland a boring, but not if you make it like this! It turns out juicy and flavorful, and it can really stand as an entrée all by itself.

There’s also a delicious pan sauce that forms while the chicken bakes, and it tastes great tossed with rice, pasta or over mashed potatoes. A real weeknight dinner winner!

Oven Baked Chicken Breast Recipe - Savory Nothings (2)

Ingredients you’ll need

Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities!

Oven Baked Chicken Breast Recipe - Savory Nothings (3)

Ingredient notes

  • Chicken: I used boneless, skinless chicken breast. If you choose to use any other cut, the baking time will be different from the recipe.
  • Butter: You can skip this ingredient if you really want to avoid butter. Either replace it with olive oil or skip it altogether. I will say that the chicken is a little less juicy and the seasoning isn’t quite the same without it. But it does still comes out well.
  • Brown sugar: Feel free to use regular sugar if you don’t have any brown sugar on hand. I prefer light brown over dark brown here. You can skip it if you absolutely want to, but it does really make quite a difference to the taste of the chicken.
  • Seasonings: The seasoning is my favorite the way I wrote it down in the recipe. But you’re absolutely free to skip anything you don’t like, or experiment with your own ideas.

How to bake chicken breast in the oven

1. Place the chicken breasts between two pieces of plastic wrap. Using a rolling pin or the flat side of a mallet, gently pound them to even thickness, about 0.5 – 0.75 inches.

  • Oven Baked Chicken Breast Recipe - Savory Nothings (4)

2. Rub the chicken breasts all over with olive oil. Combine all of the seasoning and the brown sugar in a small bowl and sprinkle on both sides of the chicken.

  • Oven Baked Chicken Breast Recipe - Savory Nothings (5)
  • Oven Baked Chicken Breast Recipe - Savory Nothings (6)
  • Oven Baked Chicken Breast Recipe - Savory Nothings (7)

3. Place the chicken in a 9×13 inch casserole dish (we’re waiting for a kitchen remodel and my 9×13 inch dishes were all packed up when I took these photos… so I divided my chicken between two 7×11 inch dishes and it worked just fine).

Top each chicken breast with a dab of butter, then bake for 18-20 minutes, until the internal temperature reads 165°F. I like to turn on the broiler for the last 2-3 minutes to add some nice browning, just watch closely so it doesn’t burn!

  • Oven Baked Chicken Breast Recipe - Savory Nothings (8)
  • Oven Baked Chicken Breast Recipe - Savory Nothings (9)
  • Oven Baked Chicken Breast Recipe - Savory Nothings (10)

If you’re not making the chicken ahead to store for later, I highly recommend serving it immediately. That’s when it’s the absolute juiciest and tastiest!

Oven Baked Chicken Breast Recipe - Savory Nothings (11)

Recipe tips

  • I know the flattening/pouding seems like an unnecessary extra step, but I promise it DOES make a difference, so I highly recommend you stick to it.
  • Make sure to season the chicken all over, front and back. That’s how you get the most flavor into every bite.
  • Do not overbake the chicken. I highly recommend a meat thermometer to check for an internal temperature of 165°F, it’s the most accurate way to cook any kind of meat.

Recommended internal temperature for chicken

Wondering when your chicken is done and safe to be eaten? I highly recommend investing in (the following is an affiliate link an I earn a commission for purchases made through it) a meat thermometer. I check pretty much everything I cook and bake with mine to make sure I’m at the accurate temperature.

The US government’s food safety website recommends cooking all poultry to an internal temperature of at least 165°F (74°C) for safe consumption.

Make ahead/leftover tips

This recipe is ideal for meal prep, you can store the baked chicken in the fridge for up to 3 days in an airtight container. The same goes for leftovers.

To use, either dice them up or shred to use in a casserole, in any dish that calls for leftover chicken/turkey/rotisserie chicken or in a soup; or slice them to serve over a salad. Here are some great ideas to use up leftover chicken:

  • Chicken Taco Salad
  • Chicken Quesadillas
  • Chicken Enchiladas
  • Chicken Pot Pie
  • Chicken, Broccoli and Rice Casserole

Serving ideas

The beauty of this recipe is how versatile it is! You can serve it with many different starch and vegetable combinations. Here are some of our favorites:

  • Mashed potatoes
  • Instant Pot Mushroom Risotto
  • Bacon Pea Pasta
  • Roasted Broccoli or Air Fryer Broccoli
  • Roasted Asparagus or Air Fryer Asparagus
  • Sautéed Zucchini
Oven Baked Chicken Breast Recipe - Savory Nothings (12)

More easy chicken recipes

  • Instant Pot Chicken Thighs
  • How to Make Shredded Chicken
  • Whole Roasted Chicken
  • Crispy Oven Fried Chicken
  • Air Fryer Chicken Wings
  • Balsamic Chicken Marinade

PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card – I appreciate your feedback! Follow along onPinterest,FacebookorInstagram.

Printable recipe

Printable Recipe Card

Oven Baked Chicken Breast Recipe - Savory Nothings (19)

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Oven Baked Chicken Breast

This is the best way to make oven baked chicken breast: The chicken is generously seasoned, then bakes to juicy perfection!

Recipe by Nora from Savory Nothings

made it? tap the stars to add your rating!

4.98 from 253 votes

Print Add Review

Recipe details

Prep 10 minutes mins

Cook 20 minutes mins

Total 30 minutes mins

Ingredients

  • 2 pounds chicken breast boneless and skinless
  • 1 tablespoon olive oil
  • 1 tablespoon light brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon butter diced

Instructions

  • Prep: Heat oven to 400°F. Lightly grease a 9×13 inch casserole dish.

  • Flatten: Place chicken between two pieces of plastic wrap. Using a rolling pin or the flat side of a mallet, pound chicken to about 0.5 – 0.75 inch thickness. Rub olive oil all over flattened chicken breasts.

  • Season: Combine all remaining ingredients EXCEPT for butter in a small bowl. Sprinkle all over chicken, then lightly rub it in.

  • Bake: Place seasoned chicken in prepared casserole dish. Top each chicken breast with a slice of butter. Bake at 400°F until internal temperature reaches 165°F, about 18-20 minutes. Finish chicken under broiler for 1-3 minutes, until nicely browned. Serve immediately.

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Notes

Ingredient notes

  • Chicken: If you choose to use any other cut than specified, the baking time will be different from the recipe.
  • Butter: Feel free to replace with olive oil or skip altogether at the expense of some juiciness and flavor.
  • Brown sugar: Feel free to use regular sugar if you don’t have any brown sugar on hand. Youcanskip it if you absolutely want to, but it does really make quite a difference to the taste of the chicken.
  • Seasonings:The seasoning is my favorite the way I wrote it down in the recipe. But you’re absolutely free to skip anything you don’t like, or experiment with your own ideas.

Recipe tips

  • I highly recommend you don’t skip the flattening, it makes a big difference to the end result.
  • Do not overbake the chicken. I highly recommend a meat thermometer to check for an internal temperature of 165°F, it’s the most accurate way to cook any kind of meat.

Nutrition

Serving: 1servingCalories: 225kcalCarbohydrates: 4gProtein: 32gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 102mgSodium: 582mgPotassium: 594mgFiber: 1gSugar: 2gVitamin A: 274IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Nutrition is an estimate.

More recipe information

Course: Main Course

Cuisine: American

Oven Baked Chicken Breast Recipe - Savory Nothings (20)
About Nora
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Learn more.

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4.98 from 253 votes (197 ratings without comment)

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Comments

  1. Brenda says

    Oven Baked Chicken Breast Recipe - Savory Nothings (23)
    Easy and delicious, make it all the time now!

    Reply

  2. Lisa says

    Oven Baked Chicken Breast Recipe - Savory Nothings (24)
    Made exactly as written. Perfect! I even accidentally left it a little too long in the oven and was still perfectly moist! This one goes I. The keeper box!

    Reply

  3. Ann Cates says

    Oven Baked Chicken Breast Recipe - Savory Nothings (25)
    It’s definitely a keeper. Everyone enjoyed it. Thank you for quick and easy recipe.

    Reply

  4. Faith says

    Oven Baked Chicken Breast Recipe - Savory Nothings (27)
    This has become a go-to meal for us! Thank you!

    Reply

  5. LINDA says

    Oven Baked Chicken Breast Recipe - Savory Nothings (28)
    Perfect! We loved this chicken and will make it again.

    Reply

  6. Patty says

    Oven Baked Chicken Breast Recipe - Savory Nothings (29)
    Wow! I have been making chicken for fifty years and this is the BEST recipe I have ever made! So moist and flavorful and easy! The cherry on top is my picky granddaughter loved it! Thank you for your hard work.

    Reply

  7. Stacie says

    Oven Baked Chicken Breast Recipe - Savory Nothings (30)
    Delicious!

    Reply

  8. Megan says

    Oven Baked Chicken Breast Recipe - Savory Nothings (31)
    Okay so I can’t boil water.. like can’t cook a lick unless I use a crockpot. I was starving and found this recipe and gave it a go. OMG! So delicious.

    Reply

  9. Kym says

    Oven Baked Chicken Breast Recipe - Savory Nothings (32)
    Very easy moist chicken recipe. It is great when I can find a recipe where I am fortunate to have all of the ingredients on hand . It was great with mashed potatoes and LaSeuer peas . I used the resulting baking juices to make a white gravy.. yum

    Reply

  10. Sharon says

    Wow it was a winner! I followed the recipe exactly and it came out a beautiful nicely browned color. My hubby said it the juiciest chicken he’s ever had. Such an easy recipe. Thank You!

    Reply

  11. Sharon Kaye Little says

    Oven Baked Chicken Breast Recipe - Savory Nothings (33)
    Hi, My name is Sharon, I googled how to bake a chicken, your recipe came up and I tried it this evening, only thing I did differently was leave out the sugar since I’m a diabetic. It was really good even without it.

    Reply

  12. TerryF says

    Oven Baked Chicken Breast Recipe - Savory Nothings (34)
    While I did not care for the rub (too sweet), this is an excellent way to prep and cook chicken breasts and I will definitely use it again. Thank you!

    Reply

  13. Mary Shaw says

    Oven Baked Chicken Breast Recipe - Savory Nothings (35)
    Not a fan of Chickem but made ne a believer in Chicken was so good and moist

    Reply

  14. Tessie says

    Oven Baked Chicken Breast Recipe - Savory Nothings (36)
    Great recipe! Loved the pan juices! I made it in my Ninja Foodie on bake and flipped them half way thru. Next time I will add portobello mushrooms like one of the comments suggested. It’s a keeper! Thanks!

    Reply

  15. Elaine says

    Oven Baked Chicken Breast Recipe - Savory Nothings (37)
    Delicious and tender. I had to add a few minutes to get it up to 165 degrees. Very tasty and a great recipe if you don’t want breading. Next time I will try it on convection. Spices were excellent.

    Reply

  16. Mandy says

    Oven Baked Chicken Breast Recipe - Savory Nothings (38)
    This was great and so easy!!!!⭐️⭐️⭐️⭐️⭐️

    Reply

  17. Maleah Smith says

    This was absolutely delicious. My family loved it !

    Reply

  18. Mary Brown says

    Baked chicken recipe, delicious 😋

    Reply

  19. Jan says

    Oven Baked Chicken Breast Recipe - Savory Nothings (39)
    This really is the best baked chicken recipe. I made it according to the directions. I wouldn’t change anything about it. Quick and easy to make. I had a baked sweet potato and steamed broccoli with it for a low calorie meal. I had enough chicken left over and cut it up and added it to a salad for supper the next night. Tasted great that way too! So tender and juicy! Will continue using this recipe. Thanks for sharing!!

    Reply

  20. Alana says

    Oven Baked Chicken Breast Recipe - Savory Nothings (40)
    This is in fact THE best baked chicken I’ve ever made!!! I get the “ick” from chicken a lot and this makes it taste so delicious! Thank you for sharing!!

    Reply

  21. Laura Giegucz says

    This is so delicious. The pan juices are so good. I topped mine off with salsa, cheese and corn chips for the 5 min broiler part. M M M

    Reply

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Oven Baked Chicken Breast Recipe - Savory Nothings (2024)

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